"
Nutritional therapy has changed my life! It has changed the way I think about food, I enjoy good food without the guilt that I'll put on weight. I no longer feel like I am missing out on all those tasty treats because there is always a healthier way to make and enjoy them and once in a while it's okay to have that decadent dessert you've been eyeing :) I've joined the good fats team, (which I never thought I would!) and you will find me sitting in almost every other gathering telling people 'Ghee isn't bad for you!' hehe.. My health has greatly improved in so many ways and I have so much more energy, I have said my goodbyes to feeling bloated and tired all the time! Wohoo! :D I have learnt sooo much and now understand what my body needs. I know how to slowly work towards losing weight in a happy, healthy way. I have recommended nutritional therapy to several friends and family, if you recently gained some more insta followers that's likely me telling people about how awesome you are! :) :) Thank you for everything, I absolutely loved working with you! These 6 months of nutritional therapy with you were the highlight of my 2019 :)
/ Reema Ahmed-Toronto /
"
Nida is not only highly knowledgeable, but a very kind, caring and compassionate individual. She works with the resources that are accessible to clients. Individualized plans, unlimited support and having a compassionate ear at all times are just some of the perks of working with Nida. It's been an absolute pleasure and I wish you all the success as you continue to transform lives. Thank You
/ Sara M-Winnipeg /
"
Nutritional Therapy has helped me to look at food in a completely different way. It has taught me to understand everything that goes in the body and the severity of the impact it can have. More than the therapy it was my Nutritionist who played a big role in changing my habits. She constantly checked up on me and was available 24/7 through call/text. Thank you Nida!
/ Zainab Zaman-Toronto /
"
I have full-blown PCOS and am struggling with trying to conceive for years now, and working with Nida was life-changing for me!! She taught me to how to tweak the foods I already eat, as well as add in nutritionally dense foods in to my diet to help with each of my symptoms. She was responsive, and was always available to help me figure out new recipes or any hesitation I had with a recommendation as far as foods or lifestyle stuff. Nida will tell you upfront exactly what you need and how you may achieve your goals, and provide full support along the way. I would highly recommend nutritional therapy for a cohesive approach to setting the right health goals for you, and then tackling them for a better life overall!!
/ Hena Hyder-Texas /
I suffered from terrible itchy skin that took over my whole body. I was prescribed Prednisone, it appeared to help but it’s such a powerful medicine it will knock out most symptoms. Needless to say the rash came back. These symptoms and Dr. visits lasted a year. I met Nida while she was still a student. You knew she knew her “stuff”. She explained in-depth body mechanics simply and with passion. She was an answer to prayer. Her study of me, my body, my symptoms was in-depth. I filled out forms that spanned my life history. I kept food and poop journals. She taught me about food and I saw changes in blood test results! Nutritional Therapy has helped me more than I could’ve imagined. It doesn’t end when you feel BETTER, it’s how to live your BEST life everyday.
/ Tracy Franklin-Winnipeg /