Consultancy Packages

90 Minute One-Off Session- $95*

Ideal for healthy individuals who are looking to tweak their nutrition

Includes:

*Discounted for re-occurring clients (includes the Nutritional Assessment Questionnaire)

Ideal for people who are looking to improve specific health markers

Includes:

2 - 1.5 hour monthly sessions (Zoom)
Analysis of a 3-5 day Food Journal
Teaching Basic Nutrition Principles
Bloodwork Analysis from a Functional lens
Navigating your way through the grocery store
Thorough Symptom Analysis based off of the Nutritional Assessment Questionnaire
Identifying root cause of dysfunction and using targeted foods, supplements and lifestyle to address them
Resources, Reading material, Recipes and Guides
Individualized Supplement Program
Individualized Dietary Suggestions
10 Weekly Progress Calls
Unlimited Text Support (within reasonable hours)
Life-style Improvement Suggestions

Ideal for people dealing with chronic & complex health issues and/or have a diagnosis

*Please book a FREE Discovery call to inquire pricing

Includes:

3-4 - 1.5 hour sessions (zoom)
Analysis of a 5-7 day Food Journal
Teaching Basic Nutrition Principles
Blood sugar monitoring and education
Navigating your way through the grocery store
Thorough Symptom Analysis based of the Nutritional Assessment Questionnaire
Identifying root cause of dysfunction and employing targeted healing therapies using food, supplements and lifestyle modifications
Resources, Reading material, Recipes and Guides
Individualized Supplement Program
Individualized Dietary Suggestions
15-18 Weekly/Bi-weekly Progress Calls
Unlimited Text Support (within reasonable hours)
Life-style Improvement Suggestions
Pantry Clean-up
Bloodwork analysis through Functional Lens
Functional Testing is included in this program depending on your individual needs